Ten Percent Happier App Review – Is It Helpful?

Product Overview: Ten Percent Happier

Website: https://www.happierapp.com/

Rating: 8.8 out of 10

Cost:

• Free Plan / Account
• Paid subscription: Annual at $99.99USD/year or monthly at $14.99USD/month.

The free plan comes with two courses, The Basics and The Dalai Lama’s Guide to Happiness, plus 50 guided meditations.

The paid subscription allows access to everything in the app.

Background of Ten Cent Happier: How Did It Start?

Ten Percent Happier was born from a real, relatable moment—a live on-air panic attack experienced by news anchor Dan Harris.

Dan Harris is a former anchor and correspondent at ABC News.

Talk about hitting rock bottom publicly!

However, it is this moment that set the wheels in motion for the creation of this meditation app.

This app is created to gear towards skeptics – those of us who might roll our eyes at the thought of sitting still and breathing deeply.

There is also some meaning to the apps name – Ten Cent Happier.

It embodies the idea of making subtle yet significant improvements in life, whether it’s becoming happier, kinder, or more relaxed, a little at a time.

It emphasises on making the process manageable which is easier to relate to anyone who finds the promise of total transformation a bit overwhelming.

Ten Percent Happier App – Based On The Founder, Dan Harris.

Based on Dan Harris’ book ‘10% Happier’, the app focuses on real-life anxiety and the struggle for balance, something which many of us face today.

It’s an approach that focus on gradual improvement rather than seeking perfection.

This makes it super appealing especially for people who are new to meditation.

How Different Ten Cent Happier Than Other Similar Apps?

So what makes this app different from the plethora out there?

It’s perfectly tailored for folks who might not naturally gravitate toward meditation.

It accomplishes this through curated courses and diverse instructors.

Each brings their own insight and flair, ensuring there’s something for everyone. It’s like having a meditation buffet at your fingertips!

Ten Percent Happier is more than just a meditation app. It’s a toolkit designed to help improve various facets of life incrementally and meaningfully.

So, if you’re a bit of a skeptic like Dan was, or just someone looking to enhance your day-to-day experience without having to radically change your lifestyle, this app might just be the nudge you need.

Key Features of Ten Percent Happier: Tailored for Varied Meditation Needs

The Ten Percent Happier App is geared toward those who aren’t just naturally drawn to meditation.

It’s like this app gently nudges you into a habit that’s surprisingly easy to incorporate into your life.

The app’s courses are led by seasoned pros like Joseph Goldstein and Sharon Salzburg, touching on topics that range from boosting performance to improving emotional health.

Unlike something like Headspace, where you get that singular voice, here you’ve got a buffet of meditation choices.

It’s all about variety, which is great because after all, one size doesn’t fit all when it comes to meditation.

The courses are neatly packaged with short videos followed by guided audio meditations, making it super simple to absorb and practice at your own pace.

For those nights when counting sheep just isn’t cutting it, the app’s sleep meditations are a gem.

They’re specifically designed to help you wind down. And while many apps are offering this feature, having it integrated here means it fits seamlessly into your meditation journey without needing a whole new app.

The unique “Talks” section in this app, steps away from traditional meditation and provides audio insights on a range of subjects.

This feature cleverly adds value for those moments when meditation isn’t on the menu, but you still want some mental enrichment.

Customization is another huge strength here.

You can search for meditations based on your mood, focus areas, or even the time you’ve got available.

It’s built for flexibility, letting you make the practice your own—whether you’ve got three minutes or a leisurely fifteen.

It’s all about fitting meditation into the nooks and crannies of your day, rather than forcing your day around your meditation.

User Experience: App Design and Usability

Navigating through Ten Percent Happier, you quickly notice the app’s commitment to quality content.

The variety and depth of meditation courses is refreshing, allowing users to engage with topics that resonate most with them.

Although the content is rock-solid, the app does face some technical hiccups.

Occasionally, users might encounter streaming or layout bugs, especially when rotating the screen.

While not deal-breakers, these bugs can be a bit of a nuisance. It’s clear some technical polishing could enhance overall experience.

The app’s integration with the Apple Watch is a nifty feature, adding convenience for those on the go.

It’s compatible with iPads too, though there’s no dedicated layout, which could make navigation a little clunky on larger screens.

Despite these minor issues, the app’s usability shines through.

It is simple, user-friendly, and welcoming, especially for those newer to meditation.

The design feels calming and not overly complicated, avoiding the pitfalls of many tech-centric wellness apps that can feel overwhelming.

For users eager to slip meditation into their daily routine without a hitch, the app’s simplicity is a major plus.

It strips away complexities, letting you concentrate solely on what really matters—your meditation practice.

Subscription Model: Costs and Value for Money

When it comes to pricing, Ten Percent Happier sits on the pricier side of the app market.

At $99.99 a year, the subscription could make you pause, especially when free meditation resources are available.

However, if you are serious about building a meditation habit, the pricing will be worth it considering the varied content library which the app provides.

The absence of a monthly payment plan might be a bummer for folks wanting to test the waters a bit longer than the 7-day free trial allows.

You have to commit to the entire year upfront, which can be a tough pill to swallow for anyone just starting their meditation journey and unsure of their app loyalty.

For former users though, there’s a bonus offer to re-subscribe at a reduced rate of $59.99.

It’s a nice gesture to bring back those who may have loved it initially but didn’t commit long-term.

The app’s value shines through its extensive library of over 500 meditations, courses, and podcasts.

If you’re committed and ready to invest in your mental wellness with a wide selection of options, that yearly fee starts to look less like a hit and more of an investment.

Final Verdict: Is Ten Percent Happier Truly Effective?

It is safe to say that the Ten Percent Happier App is truly effective.

The essence of the app is to make meditation approachable and grounded as well as focusing on making you a little bit better each day.

For beginners, this app is like having your personal meditation mentor who gently guides without being too overwhelming.

Its courses and wealth of teachers mean you’re not committed to one style or voice— it’s a diverse, enriching world that caters to your unique needs, whether it’s quieting a racing mind or boosting daily focus.

In terms of what it brings to the table, Ten Percent Happier offers a thoughtfully structured platform fit for improving mental well-being, sleep, or simply adding a few moments of calm to one’s routine.

The technical hiccups could be ironed out, and a more flexible payment model would be a cherry on top, extending its reach to users who might shy away from year-long commitments.

If you’re a seasoned meditator looking for extra content or a curious newbie aiming to explore, the app’s wide-ranging content library has something for everyone.

The lack of a structured path may leave you wandering a bit, but that also feeds into its charm—dip in and out as life allows, which is precisely what modern meditation should offer.

In the end, Ten Percent Happier’s approach of small, noticeable improvements makes it a worthwhile ally in the journey towards mental clarity and a calmer existence.

It’s an excellent pick for those who appreciate flexibility, diversity in content, and a gentle nudge towards finding your zen.

If you are interested to give Ten Percent Happier App a try, do sign up for a free account at https://www.happierapp.com/

If you have any questions or any experience in using this app, I would very much love to hear from you. Please feel free to comment below.

Once again, thank you so much for reading!